diff --git a/CHANGELOG.md b/CHANGELOG.md
index b20864146..1018e0247 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -1,3 +1,20 @@
+## Release 1.11.4
+
+This release contains a few fixes, one of which should improve
+resource usage on hosts that have a lot of TCP connections.
+
+- Improve eBPF connection tracker to reduce the number of times it
+  restarts and falls back to a less efficient mechanism.
+	[#3653](https://github.com/weaveworks/scope/pull/3653)
+- Add reporter name to probe error logs. Thanks to @princerachit
+	[#3363](https://github.com/weaveworks/scope/pull/3363)
+- Defer metrics registration until we need it
+	[#3605](https://github.com/weaveworks/scope/pull/3605)
+- Remove unused metric SpyDuration
+	[#3646](https://github.com/weaveworks/scope/pull/3646)
+- Remove quay.io from release script
+	[#3657](https://github.com/weaveworks/scope/pull/3657)
+
 ## Release 1.11.3
 
 This is a bugfix release, which should improve some cases where
diff --git a/examples/cri/deploy.yaml b/examples/cri/deploy.yaml
index c8b878da7..b4b778c43 100644
--- a/examples/cri/deploy.yaml
+++ b/examples/cri/deploy.yaml
@@ -25,7 +25,7 @@ spec:
           args:
             - '--no-probe'
           env: []
-          image: weaveworks/scope:1.11.3
+          image: weaveworks/scope:1.11.4
           imagePullPolicy: IfNotPresent
           ports:
             - containerPort: 4040
diff --git a/examples/cri/ds.yaml b/examples/cri/ds.yaml
index 2f249b238..28587b1b5 100644
--- a/examples/cri/ds.yaml
+++ b/examples/cri/ds.yaml
@@ -34,7 +34,7 @@ spec:
                 fieldRef:
                   apiVersion: v1
                   fieldPath: spec.nodeName
-          image: weaveworks/scope:1.11.3
+          image: weaveworks/scope:1.11.4
           imagePullPolicy: IfNotPresent
           securityContext:
             privileged: true
diff --git a/examples/docker/docker-compose-probe-v1.yml b/examples/docker/docker-compose-probe-v1.yml
index 4ff61c2bd..4c459d354 100644
--- a/examples/docker/docker-compose-probe-v1.yml
+++ b/examples/docker/docker-compose-probe-v1.yml
@@ -1,5 +1,5 @@
 probe:
-  image: weaveworks/scope:1.11.3
+  image: weaveworks/scope:1.11.4
   net: "host"
   pid: "host"
   privileged: true
diff --git a/examples/docker/docker-compose-probe-v2.yml b/examples/docker/docker-compose-probe-v2.yml
index 2466239f9..9d84c710e 100644
--- a/examples/docker/docker-compose-probe-v2.yml
+++ b/examples/docker/docker-compose-probe-v2.yml
@@ -1,7 +1,7 @@
 version: '2'
 services:
   probe:
-    image: weaveworks/scope:1.11.3
+    image: weaveworks/scope:1.11.4
     network_mode: "host"
     pid: "host"
     privileged: true
diff --git a/examples/k8s/deploy.yaml b/examples/k8s/deploy.yaml
index 471494c41..1d636b785 100644
--- a/examples/k8s/deploy.yaml
+++ b/examples/k8s/deploy.yaml
@@ -28,7 +28,7 @@ spec:
           args:
             - '--no-probe'
           env: []
-          image: weaveworks/scope:1.11.3
+          image: weaveworks/scope:1.11.4
           imagePullPolicy: IfNotPresent
           ports:
             - containerPort: 4040
diff --git a/examples/k8s/ds.yaml b/examples/k8s/ds.yaml
index 337848bf7..580d1a9b7 100644
--- a/examples/k8s/ds.yaml
+++ b/examples/k8s/ds.yaml
@@ -31,7 +31,7 @@ spec:
             - '--probe.docker.bridge=docker0'
             - '--probe.docker=true'
             - 'weave-scope-app.weave.svc.cluster.local.:80'
-          image: weaveworks/scope:1.11.3
+          image: weaveworks/scope:1.11.4
           imagePullPolicy: IfNotPresent
           resources:
             requests:
diff --git a/examples/k8s/probe-deploy.yaml b/examples/k8s/probe-deploy.yaml
index 1469e489e..71df93f1b 100644
--- a/examples/k8s/probe-deploy.yaml
+++ b/examples/k8s/probe-deploy.yaml
@@ -35,7 +35,7 @@ spec:
             - 'weave-scope-app.weave.svc.cluster.local.:80'
           command:
             - /home/weave/scope
-          image: 'docker.io/weaveworks/scope:1.11.3'
+          image: 'docker.io/weaveworks/scope:1.11.4'
           imagePullPolicy: IfNotPresent
           resources:
             requests:
diff --git a/examples/mesos/minimesos.json b/examples/mesos/minimesos.json
index 07143ef12..b2d1b5a97 100644
--- a/examples/mesos/minimesos.json
+++ b/examples/mesos/minimesos.json
@@ -12,7 +12,7 @@
   "container": {
     "type": "DOCKER",
     "docker": {
-      "image": "weaveworks/scope:1.11.3",
+      "image": "weaveworks/scope:1.11.4",
       "network": "HOST",
       "privileged": true,
       "parameters": [
diff --git a/site/installing.md b/site/installing.md
index 976d9dc77..3ce81c4bb 100644
--- a/site/installing.md
+++ b/site/installing.md
@@ -112,7 +112,7 @@ After it’s been launched, open your browser to `http://localhost:4040`.
 **Docker Compose Format Version 1:**
 
     scope:
-      image: weaveworks/scope:1.11.3
+      image: weaveworks/scope:1.11.4
       net: "host"
       pid: "host"
       privileged: true
@@ -128,7 +128,7 @@ After it’s been launched, open your browser to `http://localhost:4040`.
     version: '2'
     services:
       scope:
-        image: weaveworks/scope:1.11.3
+        image: weaveworks/scope:1.11.4
         network_mode: "host"
         pid: "host"
         privileged: true